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DIABETES: Management Through Yoga and Exercise
₹275 ₹233
30 in stock
This book is based on the research work done by the author. Findings reveal that a comprehensive exercise program including Yoga significantly reduces blood sugar level among diabetic patients. Keeping all these issues in mind author writes in detail about how to prepare your comprehensive exercise program (which includes Strength, Cardio endurance, Muscular endurance, Flexibility) including yoga so that diabetic patients can be benefitted.
| Author's Name | |
|---|---|
| Binding | Hardbound |
| Pages | NA |
| Size | |
| Language | English |
| Publisher | ABS Books |
| Release Year |
2 reviews for DIABETES: Management Through Yoga and Exercise
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Pankaj Singh –
A fantastic read…..The book provides excellent insight into management of Diabetes through a combination of both Yoga and Exercise.The asanas and exercises can be easily done at home and is suited to all age groups. The book illustrates the basics exercise techniques , life style and diet management in a simple way making the book attractive and readable.It guides the reader to create their own complete exercise program including Strength, Cardio and Muscular endurance, Flexibility along with yoga so that diabetic patients can be benefited. A must buy !!!
Ajay Singh Shekhawat –
I read this book and found it very use full, Author has described that how simple yoga practices like surya namaskar if done even for short duration can change the experience of life, yoga is definitely use full for diabetic patient , but if done by normal person ( who is not a diabetic) also it will keep the body away from other diseases, The language and the demonstration shown in the book are very simple and effective, I wish Dr Anil Chauhan good luck and great success for his first book and would like to see second edition very soon.